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Team HerBiceps: Vanessa Naesheim

  • Status: In-season

    Division: NPC Womans Physique

  • Height : 5'5

    Competition Weight : 128

    Off-season Weight : 140

  • Hometown : Stavanger, Norway

    Current City : Tacoma, Wa

    Nationality : Norway, USA

  • Years Training : 7

    Years Competing : 6

  • Measurements

    Biceps : 14 in.

    Forearms : 11 in.

    Quads : 22 in.

  • Next Competition:

    Emerald Cup | May 2015

  • Strength stats:

    Bench: 185lb
    Squat max: 315 lb.
    DB military press: 65 lb.
    DB bench: 80 lb.
    Bicep DB curls: 35lbs

  • Personal Statement:

    I have a "no bullshit" approach to training as Im a person who needs to be fully invested, or not at all.

  • Vanessa Naesheim
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