Team HerBiceps: Kayla Woods

  • In-Season

    Olympic Weight Lifting

  • Height : 5'9

    Competition Weight : 145 lbs.

    Off-season Weight : 145 lbs.

  • Hometown : Chicago, IL

    Current City : Chicago, IL

    Nationality : USA

  • Years Training : 4 Years

    Years Competing : 1 Year

  • Measurements

  • Next Competition:

    Olympic Weightlifting Local - October

  • Strength stats:

    Front Squat: 230 lbs.
    Back Squat: 260 lbs.
    Snatch: 156 lbs.
    Clean & Jerk: 200 lbs.
    While I was in Crossfit, my strengths were: Pull ups, rope climbs, ring and bar muscle ups, and handstand walks.

  • Athletic background:

    Hello! I grew up as a tomboy playing baseball, softball, volleyball, and basketball. I played volleyball, basketball, and softball all four years of high school. I played collegiate volleyball. As a 26 year old woman, my passion became Crossfit. Currently, I compete in Olympic-style Lifting (Snatch and Clean and Jerk).

  • Personal Statement:

    Thriving to be the best version of Me that I can be!

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