All the published material (pictures and videos and written) on this website is either the copyrighted intellectual property of Team HerBiceps LLC and its owners or is published with permission from those who hold such rights. Members receive access to this material for personal use and enjoyment only. You do not have the right to reproduce, copy or sell any of this material.
Usernames are for the sole and personal use of the individual member. If we think you are sharing your password or have posted it in a public forum, we reserve the right to terminate your membership.
There’s a 20 gigabyte limit on bandwidth usage per month. This limit isn’t going to constrain a normal user, it’s really meant to restrict someone with a T1 from hogging all the server resources.
Do NOT use a web whacker (also called Download manager, or download accelerator) on this site. Such software consumes so much of the server’s resources, that it can impact the enjoyment of other members.
If you are on a recurring billing plan, it is your responsibility to notify us if your billing details change due to a new credit card or an expired card or a card that will not be billable for any particular reason. If we are unable to bill your card, we may have to terminate your membership.