Team HerBiceps: Theresa Ivancik

  • Status: Off-season

    Division: IFBB Bodybuilding

  • Height : 5'6

    Competition Weight : 156

    Off-season Weight : 180

  • Hometown : Butler, PA

    Current City : Butler, PA

    Nationality : USA

  • Years Training : 8

    Years Competing : 8

  • Measurements

    Biceps : 16 in.

    Forearms : 12.5 in.

    Quads : 24.5 in.

    Calves : 15.5 in.

  • Next Competition:


  • Strength stats:

    Chest Press: 100 lb. dumbbells
    Squat: 500 lbs.
    Deadlift: 405 lbs.
    Pullovers: 120 lbs.
    Incline and Flat bench: 215 lbs.
    Sled press: 1,000 + lbs.

  • Athletic background:

    Was on a dance/kick team in high school - but very active growing up with the family and neighbor kids.

  • Personal Statement:

    Take a look in that mirror and ask yourself: How bad do you want it!?!

    Hello everyone! First off I would like to thank everyone for all your support and for chasing my dreams with me!!!! You all are such wonderful motivating people and you help me better myself everyday! I am a nationally qualified Female Heavyweight bodybuilder, and am training hard for 2015 to earn my pro card and to help support the female bodybuilders around the world. Fitness Is my life and I strive to help motivate and keep others focused to reaching their goals. Over this past year I have had the opportunity to work with and meet some amazing people! Huge thanks to Team HerBiceps for sponsoring me throughout my contest prep this year for USAs in Las Vegas!!!! I have had the opportunity to have a featured role as a female bodybuilder in a Mikes Hard cider Ale commercial, A Female bodybuilder model for the newest Perfect Posing DVD, A guest poser at a local show, Competed in Pittsburgh 2014 show and finally the USA in Las Vegas taking the top 3!! I have been blessed with an amazing year this year. I have even made the tabloids twice in Ukraine and then in South Africa with a two page spread! I love what I do and I do it for me and to help motivate others!!! Set a goal, follow the road and don't stop till you cross that finish line! You are control of your destiny!!

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